Reflecting on the Journey

Reflecting on the Journey In my last post, I talked about the emotional rollercoaster that comes with major life changes and how I began the process of picking up the pieces. If you’ve been through something similar, you know that those first steps can be the hardest—just getting out of bed, trying to make sense […]

Coping With Change

Coping With Change Life has a frustrating way of throwing curveballs when you least expect them, or perhaps even worse, when you are least prepared for them. Whether it’s a divorce, a career upheaval, or some other life-altering event, the one constant about change is that it can knock you off your feet. I’ve been […]